Teresa Petersen completed her 200 hour Yoga Alliance Certification and teacher training at the Yoga Studio Carlsbad, with instructor Cindy Gibbons in 2002. After completing this certification, Teresa taught groups of children at local private schools and assisted with training programs for other local yoga instructors to learn to teach yoga to children. She has taught group and private instruction while raising her two daughters.
Teresa completed her most recent yoga training with instructor Lisette Hart, at Roots and Wings in Vista, CA. The primary style of yoga that Teresa practices is an active Flow/Vinyasa. Her classes are designed for all levels to participate and benefit. Teresa’s familiarity with the body reflects in her practice and instruction. Other modalities of health and fitness that she has studied include Somatics, Reiki Healing level 1&2 and Energy Medicine such as Homeopathy and Bach Flower.
For fun and fitness outside of the yoga studio, Teresa runs and swims. You can find her swimming at local pools or running in and around Oceanside. Teresa has participated in events such as Dirt Devil 1/2 Marathon Trail Series and other local 1/2 Marathons. Teresa is an active member of the West Coast Road Runners Club.