Yoga & Meditation Will Reduce Your Stress
The physical act of yoga releases your mental atmosphere to wander and relax your soul.
Relieving Physical Pain
Our poses allow you to release physical blockages like muscle knots, helping relieve emotions and tension.
Our poses help release mood-boosting endorphins like oxytocin which reduces weekly stress.
Why Shanti Kitti Yoga?
Shanti Kitti Yoga is the best place to practice Yoga and Meditation in North County - just ask our 50+ 5 Star Reviews on Google! Our instructors are world class, our community is kind and welcoming, and we'll help you release the daily stress of modern life.
No time to drive to class? Try our online live-stream classes where you can ask questions and connect one-on-one.