Mindful Cats Online (Chair/Office Yoga)

A Yoga Class done with the Support of a Chair at your Home or Office

1 hour
15 US dollars
Online - Zoom Link Provided upon Booking

Service Description

Supported yoga movements done with the help of a chair. Improve flexibility, range of motion, strength, and peace of mind. Great for anyone with a limited range of motion due to age, injury or anyone who would like to enjoy a supported practice plus breath awareness.

Upcoming Sessions

Contact Details

+ 7607177535

info@shantikittiyoga.com

3365 Mission Avenue Suite I, Oceanside, CA 92058, USA